Mental Health Awareness
16 min read

Mental Health Awareness

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Sanmarg Mind Care

Published on 10 October 2026
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Nagpur
Young South Asian man showing unusually high energy and rapid communication while a concerned family member observes, illustrating warning signs of a manic episode.
30
Sep 26

How Can You Tell If Someone Is Having a Manic Episode? Warning Signs Families Should Know

How Can You Tell If Someone Is Having a Manic Episode? Warning Signs Families Should Know When someone suddenly starts sleeping very little, talking much faster than usual, making impulsive decisions, becoming unusually energetic or behaving in a way that seems completely different from their normal personality, families may wonder: “Is this just a phase, […]
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Young adult experiencing digital overload and work stress affecting mental health
01
Aug 26

India Ranks 60th in Global Youth Mental Health – Where Does Nagpur’s Youth Stand?

India Ranks 60th in Global Youth Mental Health – Where Does Nagpur’s Youth Stand? If you have felt like today’s young adults are quietly struggling more than previous generations did, you are not imagining it. A recent global report has confirmed it with hard numbers, and the picture it paints for India is sobering. India’s […]
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Psychiatrist providing one-on-one counselling for anxiety and depression treatment in Nagpur
21
Jul 26

Anxiety & Depression Treatment for Youth in Nagpur: Why It’s Starting Earlier Than Ever

Anxiety & Depression Treatment for Youth in Nagpur: Why It’s Starting Earlier Than Ever If you’re a young adult feeling confused by your emotions, or a parent noticing your child becoming quieter, more irritable, or emotionally distant, know that you’re not alone. Recognizing anxiety and depression in young adults isn’t always easy, but it is […]
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Woman experiencing psychological distress with blurred figures in the background representing symptoms of untreated mental health conditions.
02
Jul 26

Why Do People Turn Violent? What Recent Incidents Teach Us About Untreated Mental Health

Why Do People Turn Violent? What Recent Incidents Teach Us About Untreated Mental Health The recent train stabbing case in Mumbai left many people asking the same question – could this have been prevented? It’s a fair question. But the honest answer is rarely about one bad moment. It’s usually about everything that happened quietly, […]
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